Fitness Trail
Combine Nature and Exercise in the Heart of the Côte des Bar
Neuville-sur-Seine invites you to explore its sports trail, offering a refreshing experience in the heart of the Côte des Bar.
Embark on an invigorating route that combines physical activity with the discovery of Champagne’s stunning landscapes. Get ready for a unique experience that will challenge your body and captivate your senses.
What awaits you:
Along the way, enjoy an exceptional natural setting while taking advantage of diverse sports equipment, designed for all fitness levels.
A Dozen Fitness Station
Placed along the trail, these fitness stations allow you to enjoy a full workout while soaking in the great outdoors. Whether you're a beginner or an experienced athlete, you'll find exercises suited to your fitness level and goals.
A Journey to the Heart of the Vineyard
Let yourself be inspired by the beauty of the surrounding landscapes. As you move along the trail, you’ll be immersed in vineyards, with breathtaking views of the Seine Valley.
An Augmented Experience
A unique innovation! Whether you want to improve your cardio, flexibility, or strength, the QR codes on each station provide access to training tips and tailored exercises to suit your fitness level.
A Unique Sports Experience
Thanks to QRoss, the Neuville-sur-Seine sports trail offers a personalized experience for every user.
By scanning the QR codes on each piece of equipment, athletes can access tailored exercises designed to match their goals and fitness level.
Specific and Adapted Activities
QRoss stands out by providing tailored activities for each piece of equipment, carefully designed to match the user’s profile, aspirations, and personal goals.
This customized approach ensures a relevant and motivating experience, regardless of fitness level.
The application offers:
• Targeted muscle strengthening exercises:
to tone and sculpt the body, with clear instructions and variations suitable for different levels.
• Tailored flexibility exercises: to improve range of motion and prevent injuries, with advice on posture and breathing.
• Personalized cardio sessions: to improve endurance and cardiovascular health, with options to adjust the intensity and duration of the effort.
Useful information
This course is designed to offer you a moment of sport and relaxation in the heart of nature.
Distance :
2 km, ideal for adapting the duration of your training according to your physical condition
Estimated duration:
Varies depending on your pace and the time spent on the exercises.
Difficulty
Easy to moderate. The route follows marked trails with some elevation changes.
Advice
Wear suitable sports clothing and running shoes.
Don't forget to hydrate yourself regularly. Don't forget your smartphone to fully enjoy the augmented experience thanks to the QRoss web application
Getting to the starting point
Address
Notre Dames des Vignes
10250 Neuville sur Seine
How to come :
Neuville-sur-Seine is easily accessible by car.
You can then go to the Notre-Dame des Vignes site on foot (45 min walk) or drive to the car park located at the entrance to the site.
Where to Park:
Mandatory parking is indicated about a hundred meters from the Statue